Introduction to Meditation

One-to-one or group introductory teachings on meditation techniques over a period of two weeks; one evening per week plus telephone follow-up.

Meditation Techniques

A six session weekly programme offered at the 'Brickworth Life Centre' near Salisbury.

Meditation Courses in Adult Education

A 6-session, weekly Programme in Meditation Techniques at The Adult Education Centre in Andover, Hampshire.. 

Yoga

Yoga at Dawn

A programme of early morning sessions for a small group held at a private country retreat and for a larger group at a venue near Stockbridge in Hampshire.

Yoga after work

Held on Mondays starting in January 2008 at the 'Brickworth Life Centre' near Salisbury.

Living your path

Individual programmes are available as a complete lifestyle package, incorporating Yoga, Meditation, Reiki and Nutrition.

For further information on any of these courses, please contact Sandra.

Reiki Courses: The Reiki School

Sandra is privileged to be working with The Reiki School and is organising courses in the Salisbury area.  Training courses are given in Degrees 1,2 and Master Practitioner through to Master Teacher.  The Reiki School also offer regular talks around the UK.  For all courses and dates please refer to The Reiki School website or contact Sandra.